Week 1 day 1 – 110×4@9.5 bench – Video
Category: Tim Wise
Week 1 day 1 - 110x4@9.5 bench
Sorry about the angle...i was angry. Missed this weight on the previous set, lost tightness etc. Hence the near max effort. But i knew i could make it.
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Week 1 day 1 - 110x4@9.5 bench - Video
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