Week 1 day 3. 220×6@9 300mm ROM pin squats. – Video




Week 1 day 3. 220x6@9 300mm ROM pin squats.
Bloody hell. This is my goal weight for Nationals this year....first time with it on my back in any movement.

By: Tim Wise

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Week 1 day 3. 220x6@9 300mm ROM pin squats. - Video

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