Week 1 Day 3. TNG bench. 100×6@10 – Video




Week 1 Day 3. TNG bench. 100x6@10
Picked the weight spot on today. Regularly repping 100x5+ on most things now. Strength continues to improve.

By: Tim Wise

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Week 1 Day 3. TNG bench. 100x6@10 - Video

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